running training plan

The Plan

This is where the ideas, the vision, the knowledge, the science and your goals come together. Your running training plan could be based on one of our free downloads, or a specially created, bespoke training plan. It could be a plan or schedule you have devised for yourself.

We devise training plans for running in the real world. Every runner, just like you, is unique so why use a training plan designed for every runner?

Most of us have to fit our running around our own commitments and our own unique lifestyle. We also need our training to enhance our talents and turn our weaknesses into strengths. We can help you reach your training goals in three different ways:

Downloadable training plans:
Simple to use, adaptable, and free to download.

Bespoke training plans: Tell us about yourself, we'll create unique training just for you, for the duration you select, to suit your abilites, life-style and goals.

Personalised training plans: We work together, you tell us about yourself and what you want to achieve, we'll guide you there and support you along the way.

Train your brain and run faster and further

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