If you visit or live in Sussex then we can now offer you a sports massage service in our new treatment room. You can have treatment for an existing injury or have preventative therapy that will help you keep running.… Continue reading
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Recent articles
- An Almost Barefoot Year #4
- An Almost Barefoot Year #3
- An Almost Barefoot Year #2
- An Almost Barefoot Year #1
- running in the third trimester……
- Cold feet?
- Running in the Third Trimester
- New Year ambition
- How do YOU warm up for a race?
- A Frank Horwill golden session for marathon training
- Weeks 18 and 19
- Running in Pregnancy suddenly got hard! at 28 Weeks……
- Do we know less than we thought about running?
- Week 17
- Training the mind — hypnosis for running
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