Monthly Archives: November 2009

Barefoot running and the Achilles tendon

Another 7 days with 36 miles total and only one barefoot run of three quarters of a mile.

Cutting down now for the coming marathon, I’ll not be running any more barefoot miles for a while to give the Achilles… Continue reading

Posted in barefoot running diaries | Tagged , | 2 Comments

Thirty barefoot runs

The past 7 days has seen 40 miles, 3 of which having been run barefoot. Slightly less than my planned 10%. It also saw my thirtieth barefoot run (1.6 miles) since I started back on July 25th.

The dreadful recent… Continue reading

Posted in barefoot running diaries | Tagged , , | Leave a comment

Fourteen weeks of barefoot running

Just over 3 months into my barefoot running experiment, and I am wondering about my experience so far.
After 29 barefoot runs there is no doubt in my mind that some of my ‘usual’ injuries: runner’s knee and plantar… Continue reading

Posted in barefoot running diaries | Tagged , , | Leave a comment