Another 7 days with 36 miles total and only one barefoot run of three quarters of a mile.
Cutting down now for the coming marathon, I’ll not be running any more barefoot miles for a while to give the Achilles… Continue reading
Another 7 days with 36 miles total and only one barefoot run of three quarters of a mile.
Cutting down now for the coming marathon, I’ll not be running any more barefoot miles for a while to give the Achilles… Continue reading
The past 7 days has seen 40 miles, 3 of which having been run barefoot. Slightly less than my planned 10%. It also saw my thirtieth barefoot run (1.6 miles) since I started back on July 25th.
The dreadful recent… Continue reading
Just over 3 months into my barefoot running experiment, and I am wondering about my experience so far.
After 29 barefoot runs there is no doubt in my mind that some of my ‘usual’ injuries: runner’s knee and plantar… Continue reading