5k Time Trial
For more details of these sessions see the introduction and Week 1.
This post will round off the Running Training Plan Coronavirus training sessions.
Many people are back to running in small groups, although many are not comfortable to do this quite yet.
Is it safe to run in small groups?
To be honest I’m not sure quite what to think; it’s so very difficult to come to a definitive position on the safety of running in groups.