{"id":1039,"date":"2010-06-28T01:07:59","date_gmt":"2010-06-28T00:07:59","guid":{"rendered":"http:\/\/runningtrainingplan.com\/runningpress\/?p=1039"},"modified":"2010-06-28T01:07:59","modified_gmt":"2010-06-28T00:07:59","slug":"week-5-2","status":"publish","type":"post","link":"https:\/\/runningtrainingplan.com\/runningpress\/week-5-2\/","title":{"rendered":"Week 5"},"content":{"rendered":"
\n
\n

Total weekly miles: 12<\/p>\n

Running sessions: 4<\/p>\n

Total barefoot miles: 2<\/p>\n

BF sessions: 2<\/p>\n

Surface: asphalt, grass, gravel<\/p>\n

Runs in minimalist shoes: all<\/p>\n

Weather: 89-95 with 75%-90% humidity<\/p>\n

Feet condition:\u00a0 Calloused but not bad at all.\u00a0 I was able to wear flip flops this weekend.<\/p>\n

Saw most my relatives this weekend for my cousin’s wedding.\u00a0 Good time.\u00a0 Every time I’d sit to talk with my aunts or uncles my mom would open up with “She’s running barefoot.\u00a0 Megan tell them about your barefoot running”\u00a0 Then I’d have to ramble off the same thing over and over.\u00a0 My outdoors loving ones were in complete agreement with me though, it makes sense.\u00a0 Overall everyone was more open to it than my mom was when I first mentioned it to her.\u00a0 My sister is a huge overpronator like me and she’s going to a podiatrist tomorrow for corrective things.\u00a0 Mom turns to me and goes you do that a lot too don’t you, turn your feet inward when you walk?\u00a0 Yeah I do, really bad.\u00a0 My suggestion of loosing the shoes and going barefoot or at least in less built up shoes went ignored.\u00a0 I’m almost willing to bet money she will call me next weekend telling me about how she asked the Dr about barefooting and was told all the horrible things it’s doing to me now.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Total weekly miles: 12 Running sessions: 4 Total barefoot miles: 2 BF sessions: 2 Surface: asphalt, grass, gravel Runs in minimalist shoes: all Weather: 89-95 with 75%-90% humidity Feet condition:\u00a0 Calloused but not bad at all.\u00a0 I was able to wear flip flops this weekend. Saw most my relatives this weekend for my cousin’s wedding.\u00a0 […]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[67],"tags":[],"class_list":["post-1039","post","type-post","status-publish","format-standard","category-barefoot-running-diaries","entry"],"_links":{"self":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/1039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/comments?post=1039"}],"version-history":[{"count":1,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/1039\/revisions"}],"predecessor-version":[{"id":1040,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/1039\/revisions\/1040"}],"wp:attachment":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/media?parent=1039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/categories?post=1039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/tags?post=1039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}