{"id":1504,"date":"2010-07-16T18:28:14","date_gmt":"2010-07-16T17:28:14","guid":{"rendered":"http:\/\/runningtrainingplan.com\/runningpress\/?p=1504"},"modified":"2010-09-17T18:35:02","modified_gmt":"2010-09-17T17:35:02","slug":"tired-now","status":"publish","type":"post","link":"https:\/\/runningtrainingplan.com\/runningpress\/tired-now\/","title":{"rendered":"Tired Now"},"content":{"rendered":"<p><a href=\"https:\/\/runningtrainingplan.com\/runningpress\/wp-content\/uploads\/2010\/09\/rain-on-hot-sidewalk.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1505\" src=\"https:\/\/runningtrainingplan.com\/runningpress\/wp-content\/uploads\/2010\/09\/rain-on-hot-sidewalk-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" title=\"\" srcset=\"https:\/\/runningtrainingplan.com\/runningpress\/wp-content\/uploads\/2010\/09\/rain-on-hot-sidewalk-300x200.jpg 300w, https:\/\/runningtrainingplan.com\/runningpress\/wp-content\/uploads\/2010\/09\/rain-on-hot-sidewalk-1024x682.jpg 1024w, https:\/\/runningtrainingplan.com\/runningpress\/wp-content\/uploads\/2010\/09\/rain-on-hot-sidewalk.jpg 1599w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>The 9-mile run back last night was very hard work &#8211; not because of the wind and rain but just because I was tired by the end of the day.\u00a0 My knees seemed to ache alternately and randomly &#8211; so I can\u2019t detect a pattern there yet.<\/p>\n<p>I had hoped to have another barefoot run this week, but it doesn\u2019t look like I\u2019ll have the time &#8211; maybe at the weekend.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The 9-mile run back last night was very hard work &#8211; not because of the wind and rain but just because I was tired by the end of the day.\u00a0 My knees seemed to ache alternately and randomly &#8211; so I can\u2019t detect a pattern there yet. I had hoped to have another barefoot run [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[67],"tags":[6,119,38,223,222],"class_list":["post-1504","post","type-post","status-publish","format-standard","category-barefoot-running-diaries","tag-barefoot","tag-knee","tag-rain","tag-tired","tag-wind","entry"],"_links":{"self":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/1504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/comments?post=1504"}],"version-history":[{"count":1,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/1504\/revisions"}],"predecessor-version":[{"id":1506,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/1504\/revisions\/1506"}],"wp:attachment":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/media?parent=1504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/categories?post=1504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/tags?post=1504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}