{"id":1579,"date":"2010-07-27T12:02:56","date_gmt":"2010-07-27T11:02:56","guid":{"rendered":"http:\/\/runningtrainingplan.com\/runningpress\/?p=1579"},"modified":"2010-10-01T12:05:52","modified_gmt":"2010-10-01T11:05:52","slug":"bendin-tendon","status":"publish","type":"post","link":"https:\/\/runningtrainingplan.com\/runningpress\/bendin-tendon\/","title":{"rendered":"Bendin&#8217; Tendon"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1580\" src=\"https:\/\/runningtrainingplan.com\/runningpress\/wp-content\/uploads\/2010\/10\/tibia_fibula-1-300x215.jpg\" alt=\"\" width=\"300\" height=\"215\" title=\"\" srcset=\"https:\/\/runningtrainingplan.com\/runningpress\/wp-content\/uploads\/2010\/10\/tibia_fibula-1-300x215.jpg 300w, https:\/\/runningtrainingplan.com\/runningpress\/wp-content\/uploads\/2010\/10\/tibia_fibula-1.jpg 586w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Very tired after Sunday\u2019s half marathon to Wells and back but was still up for the Monday night hash at Priddy because it was such a wonderful evening.\u00a0 I\u2019m not sure if I rolled my left foot at some point but today I\u2019ve been up in London all day and noticed that I have some soreness or a strain in a tendon towards the upper part of my left fibula.\u00a0 No idea where this has come from, so I must keep an eye on it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Very tired after Sunday\u2019s half marathon to Wells and back but was still up for the Monday night hash at Priddy because it was such a wonderful evening.\u00a0 I\u2019m not sure if I rolled my left foot at some point but today I\u2019ve been up in London all day and noticed that I have some [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[67],"tags":[277,121,98,129,274,275,276,175,133],"class_list":["post-1579","post","type-post","status-publish","format-standard","category-barefoot-running-diaries","tag-fibula","tag-foot","tag-half-marathon","tag-hash","tag-pridy","tag-rolled","tag-strain","tag-tendon","tag-wells","entry"],"_links":{"self":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/1579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/comments?post=1579"}],"version-history":[{"count":2,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/1579\/revisions"}],"predecessor-version":[{"id":1582,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/1579\/revisions\/1582"}],"wp:attachment":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/media?parent=1579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/categories?post=1579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/tags?post=1579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}