{"id":1589,"date":"2010-08-01T16:13:12","date_gmt":"2010-08-01T15:13:12","guid":{"rendered":"http:\/\/runningtrainingplan.com\/runningpress\/?p=1589"},"modified":"2010-10-01T16:17:07","modified_gmt":"2010-10-01T15:17:07","slug":"week-7-summary","status":"publish","type":"post","link":"https:\/\/runningtrainingplan.com\/runningpress\/week-7-summary\/","title":{"rendered":"Week 7 Summary"},"content":{"rendered":"<p>Total Miles: 19, mainly cross country, hard paths, grass, tarmac, pavement, dry<\/p>\n<p>Barefoot Miles: 1.0, grass, earth paths, tarmac &amp; pavement, dry<\/p>\n<p>Transition Miles: 0.75, pavement, earth path, dry<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Total Miles: 19, mainly cross country, hard paths, grass, tarmac, pavement, dry Barefoot Miles: 1.0, grass, earth paths, tarmac &amp; pavement, dry Transition Miles: 0.75, pavement, earth path, dry<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[67],"tags":[],"class_list":["post-1589","post","type-post","status-publish","format-standard","category-barefoot-running-diaries","entry"],"_links":{"self":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/1589","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/comments?post=1589"}],"version-history":[{"count":1,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/1589\/revisions"}],"predecessor-version":[{"id":1590,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/1589\/revisions\/1590"}],"wp:attachment":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/media?parent=1589"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/categories?post=1589"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/tags?post=1589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}