{"id":1657,"date":"2010-10-16T21:55:08","date_gmt":"2010-10-16T20:55:08","guid":{"rendered":"http:\/\/runningtrainingplan.com\/runningpress\/?p=1657"},"modified":"2010-10-19T08:36:08","modified_gmt":"2010-10-19T07:36:08","slug":"an-unashamed-shoe-supplier-plug","status":"publish","type":"post","link":"https:\/\/runningtrainingplan.com\/runningpress\/an-unashamed-shoe-supplier-plug\/","title":{"rendered":"An unashamed shoe supplier plug"},"content":{"rendered":"<p>Yes, I know the focus here is on barefoot running, but I do still run most of my miles in shoes.<br \/>\nRegular readers should know that I do not make frequent shoe purchases; the last pair of &#8216;normal&#8217; road shoes I bough was well over 2 years ago. However, I did have the need for some new shoes for the upcoming cross country season and also I need some more shoes for my road running.<\/p>\n<p>I am certainly not going to splash out on some Asikes with all sorts of bells and space mastic technology, whatever they call it.<br \/>\nNo, I&#8217;m looking for something that will allow my feet to work and feel the ground beneath them. Yes, I am a big fan of the Inov-8 range of shoes, and it is a very big range. I chose the remarkably comfy and lightweight F-Lites for my road and trail running and some Mudclaws for the muddy, boggy, slippery stuff. I think the F-lites are an extremely good choice for anyone who embraces the barefoot running philosophy.<\/p>\n<p>The guy that supplied them is in the Midlands and proved extremely helpful. He&#8217;s also a Pose Method running instructor so well aware of the peculiar demands a part-time barefoot runner might make. He&#8217;s called Leon Bond and can be found at Faster Feet in Birmingham and on the Pose site <a title=\"Leon Bond Pose Method\" href=\"http:\/\/www.posetech.com\/services\/LeonBond.html\" target=\"_blank\" rel=\"noopener\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yes, I know the focus here is on barefoot running, but I do still run most of my miles in shoes. Regular readers should know that I do not make frequent shoe purchases; the last pair of &#8216;normal&#8217; road shoes I bough was well over 2 years ago. However, I did have the need for [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[67],"tags":[319,316,8,317,318],"class_list":["post-1657","post","type-post","status-publish","format-standard","category-barefoot-running-diaries","tag-barefoot-shoes","tag-f-lite","tag-inov8","tag-mudclaw","tag-pose","entry"],"_links":{"self":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/1657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/comments?post=1657"}],"version-history":[{"count":5,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/1657\/revisions"}],"predecessor-version":[{"id":1660,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/1657\/revisions\/1660"}],"wp:attachment":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/media?parent=1657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/categories?post=1657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/tags?post=1657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}