{"id":1680,"date":"2010-11-01T14:12:50","date_gmt":"2010-11-01T14:12:50","guid":{"rendered":"http:\/\/runningtrainingplan.com\/runningpress\/?p=1680"},"modified":"2010-11-02T12:49:05","modified_gmt":"2010-11-02T12:49:05","slug":"more-on-beetroot-juice-and-nitric-oxide-supplementing","status":"publish","type":"post","link":"https:\/\/runningtrainingplan.com\/runningpress\/more-on-beetroot-juice-and-nitric-oxide-supplementing\/","title":{"rendered":"More on beetroot juice and nitric oxide supplementing"},"content":{"rendered":"<p>Following on from the previous article about <a title=\"beetroot juice, endurance exercise\" href=\"https:\/\/runningtrainingplan.com\/runningpress\/index.php\/2010\/beetroot-juice-and-endurance\/\" target=\"_blank\">beetroot juice and endurance exercise<\/a>, Exeter University has been conducting further research on nitric oxide supplements (beetroot is rich in nitrates that produce nitric oxide in the body).<\/p>\n<p>This confirmed what was previously found and will be very interesting for endurance athletes because the supplement could improve race times by 1-2%, translating to 48 seconds off a 40 minute 10k time.<\/p>\n<p><a title=\"nitric oxide supplements endurance\" href=\"http:\/\/sshs.exeter.ac.uk\/news\/research\/title,98145,en.html\" target=\"_blank\" rel=\"noopener\">Full story here.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Following on from the previous article about beetroot juice and endurance exercise, Exeter University has been conducting further research on nitric oxide supplements (beetroot is rich in nitrates that produce nitric oxide in the body). This confirmed what was previously found and will be very interesting for endurance athletes because the supplement could improve race [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[3],"tags":[48,321],"class_list":["post-1680","post","type-post","status-publish","format-standard","category-research","tag-beetroot","tag-nitric-oxide","entry"],"_links":{"self":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/1680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/comments?post=1680"}],"version-history":[{"count":5,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/1680\/revisions"}],"predecessor-version":[{"id":1684,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/1680\/revisions\/1684"}],"wp:attachment":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/media?parent=1680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/categories?post=1680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/tags?post=1680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}