{"id":1906,"date":"2011-02-03T16:28:42","date_gmt":"2011-02-03T16:28:42","guid":{"rendered":"http:\/\/runningtrainingplan.com\/runningpress\/?p=1906"},"modified":"2011-03-03T18:02:27","modified_gmt":"2011-03-03T18:02:27","slug":"running-training-calculators","status":"publish","type":"post","link":"https:\/\/runningtrainingplan.com\/runningpress\/running-training-calculators\/","title":{"rendered":"Running training calculators"},"content":{"rendered":"<p>We&#8217;ve added some useful calculators for anyone interested in their state of fitness.<\/p>\n<p><a title=\"Race time predictor\" href=\"https:\/\/runningtrainingplan.com\/race-time-predictor.php\" target=\"_blank\">Race time predictor<\/a><br \/>\nCalculate your potential at various race distances based on a recent race performance.<\/p>\n<p><a title=\"VO2MAX calculator\" href=\"https:\/\/runningtrainingplan.com\/VO2MAX-calculator.php\" target=\"_blank\">VO2MAX calculation from race result<\/a><br \/>\nObviously not as accurate or reliable as a full lab test, but a useful way of monitoring fitness \u2014 and a whole lot cheaper.<\/p>\n<p><a title=\"Body Mass Index calculator\" href=\"https:\/\/runningtrainingplan.com\/bmi-calculator.php\" target=\"_blank\">BMI, body mass index calculator<\/a><br \/>\nNo, it won&#8217;t tell you how much fat is on your body \u2014 a mirror is best for that. But it will give you the standard figure of assessment of healthy body weight.<\/p>\n<p>More to come.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We&#8217;ve added some useful calculators for anyone interested in their state of fitness. Race time predictor Calculate your potential at various race distances based on a recent race performance. VO2MAX calculation from race result Obviously not as accurate or reliable as a full lab test, but a useful way of monitoring fitness \u2014 and a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[60],"tags":[356,357,355],"class_list":["post-1906","post","type-post","status-publish","format-standard","category-advice","tag-bmi","tag-race-time","tag-vo2max","entry"],"_links":{"self":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/1906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/comments?post=1906"}],"version-history":[{"count":3,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/1906\/revisions"}],"predecessor-version":[{"id":1964,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/1906\/revisions\/1964"}],"wp:attachment":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/media?parent=1906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/categories?post=1906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/tags?post=1906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}