{"id":1912,"date":"2011-02-22T19:15:16","date_gmt":"2011-02-22T19:15:16","guid":{"rendered":"http:\/\/runningtrainingplan.com\/runningpress\/?p=1912"},"modified":"2011-02-22T19:15:16","modified_gmt":"2011-02-22T19:15:16","slug":"aches","status":"publish","type":"post","link":"https:\/\/runningtrainingplan.com\/runningpress\/aches\/","title":{"rendered":"aches"},"content":{"rendered":"<p>i had the severe aches last night from some hard climbing and realy wasnt looking forward to my morning run. then i thought about doing it in my VFFs and suddenly I was looking forward to it , weird i know but I dont think I can dread it the same way as I sometimes do with trainers on.\u00a0 anyway this morning i was up at 6 after little sleep from the baby and off i went 7.30 pace all the way loved every second.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>i had the severe aches last night from some hard climbing and realy wasnt looking forward to my morning run. then i thought about doing it in my VFFs and suddenly I was looking forward to it , weird i know but I dont think I can dread it the same way as I sometimes [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[67],"tags":[],"class_list":["post-1912","post","type-post","status-publish","format-standard","category-barefoot-running-diaries","entry"],"_links":{"self":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/1912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/comments?post=1912"}],"version-history":[{"count":1,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/1912\/revisions"}],"predecessor-version":[{"id":1913,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/1912\/revisions\/1913"}],"wp:attachment":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/media?parent=1912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/categories?post=1912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/tags?post=1912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}