{"id":1981,"date":"2011-03-09T10:15:32","date_gmt":"2011-03-09T10:15:32","guid":{"rendered":"http:\/\/runningtrainingplan.com\/runningpress\/?p=1981"},"modified":"2011-03-09T10:15:32","modified_gmt":"2011-03-09T10:15:32","slug":"my-intro-also-in-my-profile","status":"publish","type":"post","link":"https:\/\/runningtrainingplan.com\/runningpress\/my-intro-also-in-my-profile\/","title":{"rendered":"My Intro (also in my profile)"},"content":{"rendered":"<p>Or Kremer, 28.<\/p>\n<p>Years running: around 2, but only at the last 5 months got into it for real.<\/p>\n<p>Typical weekly mileage: 23 miles (around 37 km)<\/p>\n<p>Usual running terrain: road<\/p>\n<p>Experience going barefoot (whilst not running): none<\/p>\n<p>Any pre-existing injuries, niggles: no<\/p>\n<p>Usual running footwear: Saucony cohesion nx<\/p>\n<p>Usual foot-strike style: guess that will be hill<\/p>\n<p>Reasons for running barefoot: seems more natural, maybe less\/prevent \u00a0injuries<\/p>\n<p>Any relevant expertise: not really<\/p>\n<p>I do use insoles when I wear shoes (not only for running). will be interesting to see how it&#8217;s going without them<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Or Kremer, 28. Years running: around 2, but only at the last 5 months got into it for real. Typical weekly mileage: 23 miles (around 37 km) Usual running terrain: road Experience going barefoot (whilst not running): none Any pre-existing injuries, niggles: no Usual running footwear: Saucony cohesion nx Usual foot-strike style: guess that will [&hellip;]<\/p>\n","protected":false},"author":29,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[67],"tags":[6,5],"class_list":["post-1981","post","type-post","status-publish","format-standard","category-barefoot-running-diaries","tag-barefoot","tag-barefoot-running","entry"],"_links":{"self":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/1981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/comments?post=1981"}],"version-history":[{"count":2,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/1981\/revisions"}],"predecessor-version":[{"id":1983,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/1981\/revisions\/1983"}],"wp:attachment":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/media?parent=1981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/categories?post=1981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/tags?post=1981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}