{"id":32,"date":"2009-07-28T21:00:47","date_gmt":"2009-07-28T20:00:47","guid":{"rendered":"http:\/\/runningtrainingplan.com\/runningpress\/?p=32"},"modified":"2010-07-20T11:19:48","modified_gmt":"2010-07-20T10:19:48","slug":"28th-july-easy-5-mile-road-run-in-asics-cumulus-shoes","status":"publish","type":"post","link":"https:\/\/runningtrainingplan.com\/runningpress\/28th-july-easy-5-mile-road-run-in-asics-cumulus-shoes\/","title":{"rendered":"28th July \u2014 Easy 5 mile road run in Asics Cumulus shoes."},"content":{"rendered":"<p>Just a gentle run wearing old, cushioned, but not supportive shoes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just a gentle run wearing old, cushioned, but not supportive shoes.<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[67],"tags":[],"class_list":["post-32","post","type-post","status-publish","format-standard","category-barefoot-running-diaries","entry"],"_links":{"self":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/32","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/comments?post=32"}],"version-history":[{"count":9,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/32\/revisions"}],"predecessor-version":[{"id":1305,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/32\/revisions\/1305"}],"wp:attachment":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/media?parent=32"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/categories?post=32"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/tags?post=32"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}