{"id":3245,"date":"2012-08-17T15:54:04","date_gmt":"2012-08-17T14:54:04","guid":{"rendered":"http:\/\/runningtrainingplan.com\/runningpress\/?p=3245"},"modified":"2013-07-03T16:34:14","modified_gmt":"2013-07-03T15:34:14","slug":"half-marathon-training-plan-with-spice","status":"publish","type":"post","link":"https:\/\/runningtrainingplan.com\/runningpress\/half-marathon-training-plan-with-spice\/","title":{"rendered":"Half marathon training plan \u2014 with Spice"},"content":{"rendered":"<p>The Running Training Plan Spice schedules are for those who want to explore what it&#8217;s like to race, rather than just complete a distance. <a href=\"https:\/\/runningtrainingplan.com\/runningpress\/wp-content\/uploads\/2012\/08\/RTPchilli2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright  wp-image-3246\" title=\"Running training plan spice schedule\" alt=\"Running training plan spice schedule\" src=\"https:\/\/runningtrainingplan.com\/runningpress\/wp-content\/uploads\/2012\/08\/RTPchilli2-263x300.jpg\" width=\"223\" height=\"255\" srcset=\"https:\/\/runningtrainingplan.com\/runningpress\/wp-content\/uploads\/2012\/08\/RTPchilli2-263x300.jpg 263w, https:\/\/runningtrainingplan.com\/runningpress\/wp-content\/uploads\/2012\/08\/RTPchilli2.jpg 600w\" sizes=\"auto, (max-width: 223px) 100vw, 223px\" \/><\/a><\/p>\n<p>They are mild introductions to running at different paces and training in a more structured and considered way. The Spice training plans are ideally suited to those runners who have run their first 5k, 10k or half marathon and want to move on to improving their times.<\/p>\n<p>The Spice half marathon training schedule is now <a title=\"running training plan spice schedule\" href=\"http:\/\/www.runningtrainingplan.com\/trainingplansspice.php\">free to download<\/a>.<\/p>\n<h2>How is your half marathon training going?<\/h2>\n<p>What are some of the challenges you&#8217;ve faced when training for your half marathon? What about your achievements?<br \/>\nLet us know what you think and also share your progress via our <a title=\"running training plan facebook\" href=\"https:\/\/www.facebook.com\/runningtrainingplans\" target=\"_blank\" rel=\"noopener\">facebook<\/a> page.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Running Training Plan Spice schedules are for those who want to explore what it&#8217;s like to race, rather than just complete a distance. They are mild introductions to running at different paces and training in a more structured and considered way. The Spice training plans are ideally suited to those runners who have run [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[4],"tags":[98,402],"class_list":["post-3245","post","type-post","status-publish","format-standard","category-news","tag-half-marathon","tag-half-marathon-training","entry"],"_links":{"self":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/3245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/comments?post=3245"}],"version-history":[{"count":10,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/3245\/revisions"}],"predecessor-version":[{"id":3251,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/3245\/revisions\/3251"}],"wp:attachment":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/media?parent=3245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/categories?post=3245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/tags?post=3245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}