{"id":34,"date":"2009-07-29T21:50:10","date_gmt":"2009-07-29T21:50:10","guid":{"rendered":"http:\/\/runningtrainingplan.com\/runningpress\/?p=34"},"modified":"2010-07-20T11:17:24","modified_gmt":"2010-07-20T10:17:24","slug":"29th-july-5k-race-in-asics-cumulus","status":"publish","type":"post","link":"https:\/\/runningtrainingplan.com\/runningpress\/29th-july-5k-race-in-asics-cumulus\/","title":{"rendered":"29th July &#8212; 5k race in Asics Cumulus."},"content":{"rendered":"<p>Feet feel ok.<\/p>\n<p>Increased speed means my feet are a little more sore than I thought, and I&#8217;m aware of a correction taking place to protect the sore areas, i.e. my feet are reducing their tendency to land on the outside of the sole.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Feet feel ok. Increased speed means my feet are a little more sore than I thought, and I&#8217;m aware of a correction taking place to protect the sore areas, i.e. my feet are reducing their tendency to land on the outside of the sole.<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[67],"tags":[],"class_list":["post-34","post","type-post","status-publish","format-standard","category-barefoot-running-diaries","entry"],"_links":{"self":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/34","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/comments?post=34"}],"version-history":[{"count":7,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/34\/revisions"}],"predecessor-version":[{"id":1302,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/34\/revisions\/1302"}],"wp:attachment":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/media?parent=34"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/categories?post=34"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/tags?post=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}