{"id":3725,"date":"2013-07-18T23:59:03","date_gmt":"2013-07-18T22:59:03","guid":{"rendered":"http:\/\/runningtrainingplan.com\/runningpress\/?p=3725"},"modified":"2013-07-18T18:55:07","modified_gmt":"2013-07-18T17:55:07","slug":"running-to-lose-weight","status":"publish","type":"post","link":"https:\/\/runningtrainingplan.com\/runningpress\/running-to-lose-weight\/","title":{"rendered":"Running to lose weight?"},"content":{"rendered":"<p><a href=\"https:\/\/www.facebook.com\/RunSlim\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-3726\" alt=\"run-slim-facebook\" src=\"https:\/\/runningtrainingplan.com\/runningpress\/wp-content\/uploads\/2013\/07\/run-slim-logo2FB.jpg\" width=\"200\" height=\"200\" title=\"\" srcset=\"https:\/\/runningtrainingplan.com\/runningpress\/wp-content\/uploads\/2013\/07\/run-slim-logo2FB.jpg 200w, https:\/\/runningtrainingplan.com\/runningpress\/wp-content\/uploads\/2013\/07\/run-slim-logo2FB-150x150.jpg 150w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p>Until now, we&#8217;ve not produced a weight loss training plan because the personal requirements are so diverse.<br \/>However, we&#8217;ve now devised a plan that is suitable for most people, regardless of their fitness level, and one that can be tailored according to those abilities.<\/p>\n<p>It&#8217;s on our other site: <a title=\"run slim\" href=\"http:\/\/run-slim.com\" target=\"_blank\" rel=\"noopener\">Run-Slim<\/a>, which is written specifically for those who want to start running to lose weight.<br \/>There&#8217;s also a <a title=\"facebook run slim\" href=\"https:\/\/www.facebook.com\/RunSlim\" target=\"_blank\" rel=\"noopener\">facebook page<\/a> where runners can share there experiences and aims.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Until now, we&#8217;ve not produced a weight loss training plan because the personal requirements are so diverse.However, we&#8217;ve now devised a plan that is suitable for most people, regardless of their fitness level, and one that can be tailored according to those abilities. It&#8217;s on our other site: Run-Slim, which is written specifically for those [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[60,399,4],"tags":[],"class_list":["post-3725","post","type-post","status-publish","format-standard","category-advice","category-lose-weight","category-news","entry"],"_links":{"self":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/3725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/comments?post=3725"}],"version-history":[{"count":3,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/3725\/revisions"}],"predecessor-version":[{"id":3730,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/3725\/revisions\/3730"}],"wp:attachment":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/media?parent=3725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/categories?post=3725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/tags?post=3725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}