{"id":619,"date":"2010-04-06T14:35:37","date_gmt":"2010-04-06T13:35:37","guid":{"rendered":"http:\/\/runningtrainingplan.com\/runningpress\/index.php\/2010\/update-from-week-1\/"},"modified":"2010-07-20T11:17:23","modified_gmt":"2010-07-20T10:17:23","slug":"update-from-week-1","status":"publish","type":"post","link":"https:\/\/runningtrainingplan.com\/runningpress\/update-from-week-1\/","title":{"rendered":"Week 1 cont.."},"content":{"rendered":"<p>My fourth toe on the right side that was bothering me during the BF run a couple days ago has a pretty good blister on it that I had to pop. It&#8217;s bothering me during walking a bit since the bottom of the toe is a bit under the one next to it, so it&#8217;s getting pressed on each time I step.<br \/>\nI think it will be ok in Vibrams though, since the shoe separates the toes so it will not be getting pressed on all the time. I&#8217;ll find out today.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My fourth toe on the right side that was bothering me during the BF run a couple days ago has a pretty good blister on it that I had to pop. It&#8217;s bothering me during walking a bit since the bottom of the toe is a bit under the one next to it, so it&#8217;s [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[67],"tags":[],"class_list":["post-619","post","type-post","status-publish","format-standard","category-barefoot-running-diaries","entry"],"_links":{"self":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/comments?post=619"}],"version-history":[{"count":3,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/619\/revisions"}],"predecessor-version":[{"id":1239,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/619\/revisions\/1239"}],"wp:attachment":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/media?parent=619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/categories?post=619"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/tags?post=619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}