{"id":629,"date":"2010-04-07T05:31:39","date_gmt":"2010-04-07T04:31:39","guid":{"rendered":"http:\/\/runningtrainingplan.com\/runningpress\/index.php\/2010\/vibram-five-finger-running\/"},"modified":"2010-07-20T11:17:23","modified_gmt":"2010-07-20T10:17:23","slug":"vibram-five-finger-running","status":"publish","type":"post","link":"https:\/\/runningtrainingplan.com\/runningpress\/vibram-five-finger-running\/","title":{"rendered":"Vibram Five Finger running"},"content":{"rendered":"<p>I am in pain a lot lately. Obviously not enough to keep me from running though. I got &#8220;the stick&#8221; to help with my pain in my calves. If you wanna run in vff&#8217;s or bf; GET the stick. It works wonders. Other than that; i feel like i&#8217;d have to re learn how to run in shoes again. You get lots of looks in these shoes. They&#8217;re just jealous. The pain is all about getting used to using the muscles you haven&#8217;t been using though. It will lessen in time; and also &#8220;The lighter you run the less the pain will be&#8221;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I am in pain a lot lately. Obviously not enough to keep me from running though. I got &#8220;the stick&#8221; to help with my pain in my calves. If you wanna run in vff&#8217;s or bf; GET the stick. It works wonders. Other than that; i feel like i&#8217;d have to re learn how to [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[67],"tags":[5,88],"class_list":["post-629","post","type-post","status-publish","format-standard","category-barefoot-running-diaries","tag-barefoot-running","tag-vibram-five-fingers","entry"],"_links":{"self":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/comments?post=629"}],"version-history":[{"count":2,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/629\/revisions"}],"predecessor-version":[{"id":1237,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/629\/revisions\/1237"}],"wp:attachment":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/media?parent=629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/categories?post=629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/tags?post=629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}