{"id":792,"date":"2010-04-13T13:39:47","date_gmt":"2010-04-13T12:39:47","guid":{"rendered":"http:\/\/runningtrainingplan.com\/runningpress\/index.php\/2010\/after-a-break-from-last-long-run-im-back\/"},"modified":"2010-07-20T11:17:22","modified_gmt":"2010-07-20T10:17:22","slug":"after-a-break-from-last-long-run-im-back","status":"publish","type":"post","link":"https:\/\/runningtrainingplan.com\/runningpress\/after-a-break-from-last-long-run-im-back\/","title":{"rendered":"After a break from last long run, I&#8217;m back week 11"},"content":{"rendered":"<p>and hoping to get in some more miles this week. My weeks have just been insanely busy and getting my runs in has been a challenge. I managed 2 miles on the treadmill yesterday along with 2hrs of barefoot belly dance. The 2mi felt effortless, great run!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>and hoping to get in some more miles this week. My weeks have just been insanely busy and getting my runs in has been a challenge. I managed 2 miles on the treadmill yesterday along with 2hrs of barefoot belly dance. The 2mi felt effortless, great run!<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[67],"tags":[],"class_list":["post-792","post","type-post","status-publish","format-standard","category-barefoot-running-diaries","entry"],"_links":{"self":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/comments?post=792"}],"version-history":[{"count":6,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/792\/revisions"}],"predecessor-version":[{"id":1228,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/posts\/792\/revisions\/1228"}],"wp:attachment":[{"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/media?parent=792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/categories?post=792"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runningtrainingplan.com\/runningpress\/wp-json\/wp\/v2\/tags?post=792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}