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Articles from Running Press

Elite Runners Running Form in Slow Motion, London Marathon 2018

Posted on April 26, 2018

This video was shot just before the 14 mile point at the London Marathon in 2018. At this point the runners in the leading group were running faster than world record pace. The video illustrates nicel ... read more

SKINS Dnamic Men’s Compression Superpose Half Tights (shorts) review

Posted on November 24, 2017

I’ve never really been a big fan of running in tights It’s probably my age, and maybe I’m a little self-conscious. I also get to hear plenty of amusing often derogatory remarks about ... read more

TomTom Runner GPS Watch on the Cheap

Posted on September 21, 2017

Tom Tom Runner I’ve been using a Garmin Forerunner 205 for quite a few years now, not for every run, but occasionally when I want some distance and pace data. After discovering Strava and using ... read more

Increase your muscle strength with visualisation

Posted on June 15, 2016

Is it really possible to build muscle and get stronger without doing any physical exercise, but instead just by thinking about doing the exercise? The science says yes. Perhaps it’s easier to un ... read more

10k Session based on the science of Peter Snell

Posted on December 14, 2015

Peter Snell had a rather brief athletic career. A surprise 800m Gold in the 1960 Rome Olympics, world records for 800m, 880yds and 1 mile in 1962. Olympic Golds for 800m and 1500m in 1964. In 1965 he ... read more