running training plan

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Bev
email: bc@runningtrainingplan.com
call: +44 (0)7951 279048

Graham
email: gc@runningtrainingplan.com
call: +44 (0)7967 658523

Office
Unit 6 Satinstown Farm
Burwash Road — Heathfield
East Sussex — TN21 8RU — UK
call: +44 (0)1435 860868

 

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Articles from Running Press

Long runs and depressed immune system

Of course, there are more important things to be thinking about right now other than running. Marathon disappointment For many runners the first and biggest effect of the coronavirus outbreak was the ... read more

Coronavirus: Why train when there is nothing to train for?

To me, it has been like watching a movie. It is fascinating to watch and listen to the news as it unfolds. To watch as the figures mount up — exponentially. Except, it is real. To begin with, it see ... read more

5k in 20 minutes Training Plan

Running under 20 minutes for 5k It’s just another number, 20. But like many running benchmarks, 20 minutes for 5k is what many would say defines a ‘serious runner’. Few people will b ... read more

Ballbuster Duathlon 2019

A Duathlon for Runners? If you are looking for a duathlon that has more running content than normal, the Ballbuster could be your thing. Like triathlon, duathlons usually consist of 3 stages. They dif ... read more

Mental toughness for running

We all know that training the body is only part of what makes us better runners. Those running performances that seem to exceed what we thought were possible — our greatest runs — come when our mi ... read more