running training plan

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Bev
email: bc@runningtrainingplan.com
call: +44 (0)7951 279048

Graham
email: gc@runningtrainingplan.com
call: +44 (0)7967 658523

Office
Unit 6 Satinstown Farm
Burwash Road — Heathfield
East Sussex — TN21 8RU — UK
call: +44 (0)1435 860868

 

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Articles from Running Press

5k in 18 Minutes Training Plan

Running under 18 minutes for 5k This training plan is rather different from some of the other 5k training plans . Running an 18 minute 5k is very demanding and a one-size plan doesn’t fit all. S ... read more

Up to 50% off Hypnosis Downloads

We are big fans of Uncommon Knowledge’s hypnosis downloads. Speaking from personal experience, self-hypnosis can transform not only running performance, but also the motivation to train. Self-hy ... read more

Does Running Get Easier?

If we get better at running, does running become easier? The good news is yes. Running becomes easier as your body develops and adapts to the demands you place upon it. If you run regularly, your legs ... read more

Polar OH1 Plus Review How good is it?

As a runner and a running coach, not surprisingly, I have an interest in the runner’s heart and measuring its activity. But, I gave up on heart rate monitors some years ago. It’s not that ... read more

Brooks Ghost wide fitting | Long Term Review

Back in the old days when we used to train for races, I was preparing for Brighton Marathon. I needed some new shoes to train in. I tend to have at least 2 pairs of running shoes on the go (although i ... read more