running training plan

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Bev
email: bc@runningtrainingplan.com
call: +44 (0)7951 279048

Graham
email: gc@runningtrainingplan.com
call: +44 (0)7967 658523

Office
Unit 6 Satinstown Farm
Burwash Road — Heathfield
East Sussex — TN21 8RU — UK
call: +44 (0)1435 860868

 

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5k in 18 Minutes Training Plan

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Up to 50% off Hypnosis Downloads

We are big fans of Uncommon Knowledge’s hypnosis downloads. Speaking from personal experience, self-hypnosis can transform not only running performance, but also the motivation to train. Self-hy ... read more

Does Running Get Easier? Find out how and why

If we get better at running, does running get easier? The good news is yes. Running becomes easier as your body develops and adapts to the demands you place upon it. If you run regularly, your legs ge ... read more

Polar OH1 Plus Review How good is it?

As a runner and a running coach, not surprisingly, I have an interest in the runner’s heart and measuring its activity. But, I gave up on heart rate monitors some years ago. It’s not that ... read more