running training plan

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Bev
email: bc@runningtrainingplan.com
call: +44 (0)7951 279048

Graham
email: gc@runningtrainingplan.com
call: +44 (0)7967 658523

Office
Unit 6 Satinstown Farm
Burwash Road — Heathfield
East Sussex — TN21 8RU — UK
call: +44 (0)1435 860868

 

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Articles from Running Press

Brooks Ghost wide fitting | Long Term Review

Back in the old days when we used to train for races, I was preparing for Brighton Marathon. I needed some new shoes to train in. I tend to have at least 2 pairs of running shoes on the go (although i ... read more

10k in an hour Training Plan

Run 10k in under 60 minutes 8-week training plan This training plan is for both new runners and more experienced runners who want to break the hour for 10k. The 10k is usually the next distance that n ... read more

Coronavirus: Running Training Session 10

5k Time Trial For more details of these sessions see the introduction and Week 1. This post will round off the Running Training Plan Coronavirus training sessions. Many people are back to running in ... read more

Coronavirus: Running Training Session 9

Developing a fast finish For more details of these sessions see the introduction and Week 1. Week 9: This is a mixed session, each set starting off with a long rep and then, without recovery, picking ... read more

Coronavirus: Running Training Session 8

For more details of these sessions see the introduction and Week 1. Week 8: Something a little different this week. You choose the distance for the session. Warm up Perform the lung matrix from Sessio ... read more