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Bev
email: bc@runningtrainingplan.com
call: +44 (0)7951 279048Graham
email: gc@runningtrainingplan.com
call: +44 (0)7967 658523Office
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Burwash Road — Heathfield
East Sussex — TN21 8RU — UK
call: +44 (0)1435 860868
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Articles from Running Press
5k in 18 Minutes Training Plan
Running under 18 minutes for 5k This training plan is rather different from some of the other 5k training plans . Running an 18 minute 5k is very demanding and a one-size plan doesn’t fit all. S ... read more
Up to 50% off Hypnosis Downloads
We are big fans of Uncommon Knowledge’s hypnosis downloads. Speaking from personal experience, self-hypnosis can transform not only running performance, but also the motivation to train. Self-hy ... read more
Does Running Get Easier?
If we get better at running, does running become easier? The good news is yes. Running becomes easier as your body develops and adapts to the demands you place upon it. If you run regularly, your legs ... read more
Polar OH1 Plus Review How good is it?
As a runner and a running coach, not surprisingly, I have an interest in the runner’s heart and measuring its activity. But, I gave up on heart rate monitors some years ago. It’s not that ... read more
Brooks Ghost wide fitting | Long Term Review
Back in the old days when we used to train for races, I was preparing for Brighton Marathon. I needed some new shoes to train in. I tend to have at least 2 pairs of running shoes on the go (although i ... read more
