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Website terms and conditions

Welcome to our website. If you continue to browse and use this website, you are agreeing to comply with and be bound by the following terms and conditions of use, which together with our privacy policy govern Running Training Plan’s relationship with you in relation to this website. If you disagree with any part of these terms and conditions, please do not use our website.

The term ‘Running Training Plan ’ or ‘us’ or ‘we’ refers to the owner of the website whose office is Unit 6 Satinstown Farm, Heathfield TN21 8RU. The term ‘you’ refers to the user or viewer of our website.

The use of this website is subject to the following terms of use:

* The content of the pages of this website is for your general information and use only. It is subject to change without notice.
* This website uses cookies to monitor browsing preferences.
* Neither we nor any third parties provide any warranty or guarantee as to the accuracy, timeliness, performance, completeness or suitability of the information and materials found or offered on this website for any particular purpose. You acknowledge that such information and materials may contain inaccuracies or errors and we expressly exclude liability for any such inaccuracies or errors to the fullest extent permitted by law.
* Your use of any information or materials on this website is entirely at your own risk, for which we shall not be liable. It shall be your own responsibility to ensure that any products, services or information available through this website meet your specific requirements.

* Any material that you download or use from this website is done so entirely at your own risk.

* Before undertaking any type of exercise as described on this website you acknowledge that you are fit to do so. You agree that you will seek specialist health advice before commencing any exercise detailed on this website if you are unsure about its suitability for your present fitness or health.
* This website contains material which is owned by or licensed to us. This material includes, but is not limited to, the design, layout, look, appearance and graphics. Reproduction is prohibited other than in accordance with the copyright notice, which forms part of these terms and conditions.
* All trademarks reproduced in this website, which are not the property of, or licensed to the operator, are acknowledged on the website.
* Unauthorised use of this website may give rise to a claim for damages and/or be a criminal offence.
* This website contains links to other websites. These links are provided for your convenience to provide further information. They do not signify that we endorse the website(s). We have no responsibility for the content of the linked website(s).
* Your use of this website and any dispute arising out of such use of the website is subject to the laws of England, Northern Ireland, Scotland and Wales.

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Articles from Running Press

Coronavirus: Running Training Session 8

For more details of these sessions see the introduction and Week 1. Week 8: Something a little different this week. You choose the distance for the session. Warm up Perform the lung matrix from Sessio ... read more

Coronavirus: Running Training Session 7

A pyramid session this week. For more details of these sessions see the introduction and Week 1. Week 7: a great session for adding some variety to your running training. Warm up Run/jog easily for 5- ... read more

Coronavirus: Running Training Session 6

A less intense session this week, but it’s still great training. For more details of these sessions see the introduction and Week 1. Week 6: Here is a session that is a little easier to do away ... read more

Coronavirus: Running Training Session 5

For more details of these sessions see the introduction and Week 1. Week 5: we have an often-run track session, but of course, this one is adapted for running off-track. The session aims to replicate ... read more

Coronavirus: Running Training Session 4

Week 4 already, how’s it going for you? Are you still training and if so what’s working for you? This week, something different, plenty of slower, recovery running. That’s because we ... read more