• Skip to main content
  • Skip to primary sidebar
  • Home
  • Training Sessions
    • 10 minute active warm up for runners
    • Body conditioning for runners
  • Training Tools
  • Running Training Plans
  • 5k Training Plans
    • Sub 30 min 5k
    • Sub 25 min 5k
    • Sub 20 min 5k
    • Sub 18 min 5k
  • 10k Training Plans

Running Press

News and articles from Running Training Plan

16 October, 2010 By GC Leave a Comment

An unashamed shoe supplier plug

Yes, I know the focus here is on barefoot running, but I do still run most of my miles in shoes.
Regular readers should know that I do not make frequent shoe purchases; the last pair of ‘normal’ road shoes I bough was well over 2 years ago. However, I did have the need for some new shoes for the upcoming cross country season and also I need some more shoes for my road running.

I am certainly not going to splash out on some Asikes with all sorts of bells and space mastic technology, whatever they call it.
No, I’m looking for something that will allow my feet to work and feel the ground beneath them. Yes, I am a big fan of the Inov-8 range of shoes, and it is a very big range. I chose the remarkably comfy and lightweight F-Lites for my road and trail running and some Mudclaws for the muddy, boggy, slippery stuff. I think the F-lites are an extremely good choice for anyone who embraces the barefoot running philosophy.

The guy that supplied them is in the Midlands and proved extremely helpful. He’s also a Pose Method running instructor so well aware of the peculiar demands a part-time barefoot runner might make. He’s called Leon Bond and can be found at Faster Feet in Birmingham and on the Pose site here.

Filed Under: barefoot running diaries Tagged With: barefoot shoes, F-lite, Inov8, Mudclaw, Pose

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Popular posts

  • Running pace conversions, mph, kph, min per mile 132.9k views
  • 5k in under 25 minutes Training Plan 106.4k views
  • 5k in 20 minutes Training Plan 69.1k views
  • 5k in under 30 minutes Training Plan 46k views
  • The Runner’s Heart — missed or skipped beats 24.3k views
  • What speed should I do my 400m intervals? 14.9k views
  • 10k in an hour Training Plan 12.6k views
  • HIIT High intensity interval training session for runners 12.5k views
  • How age affects running speed 11.7k views
  • Bekele, Gebrselassie, Farah Stride Length Comparison 11.7k views

Training resources

  • Body conditioning for runners
  • Body Mass Index calculator
  • Hypnosis for runners
  • Hypnosis for weight loss
  • Interval training pace chart
  • Race time predictor
  • Running pace calculator
  • Running speed and pace conversion chart
  • Running Training Plans & Schedules
  • VO2MAX calculator

Copyright © 2026 · Running Training Plan