Run 10k in under 60 minutes 8-week training plan
This training plan is for both new runners and more experienced runners who want to break the hour for 10k.
The 10k is usually the next distance that new runners target following 5k. It is a big step up; twice the distance, but is it twice as hard?
For many runners, it’s more manageable than running your 1st 5k was. Once you can run 5k — continuously — you have become someone who can sustain