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13 June, 2010 By Soul Man Leave a Comment

The Barefoot Buzz

Crook Peak

Sometimes you just happen to be in the right place at the right time, without even knowing it.

Something sticks in your mind when you normally wouldn’t give it a second thought.  You start looking into a world that you were vaguely aware of and then it all kicks off.

That’s how I feel about coming upon Barefoot Running.  I was dimly aware of it, but didn’t think anything of it until I completed a very long, cross-country challenge run.  The niggles that developed in training left me questioning the two very different types of shoe I wear and how they were affecting my body.

As soon as I searched for Barefoot Running on the Runner’s World website I came across a new post for volunteers for Graham’s book and here I am.

Let me introduce myself, I am Dominic Weston, I am 43, and I run across the Mendip Hills in the south west of England.

I took up running in my mid-30s, starting mainly with road running and moving more and more into off-road running on trails, footpaths and always over hills.  I have run many half marathons, one full marathon and a mixture of cross-country distances, but for me the views, the terrain and being outdoors has always been far more important than racking up the miles.

At the moment I am running between 15 and 30 miles a week and almost every Monday I go hashing with the Mendip Hills Hash House Harriers: http://www.mendiph4.org.uk/default.aspx – the most sociable form of running I know, and you get to see a very wide variety of scenery and pubs.

I am very aware that blog posts can run on forever, so I will end this one now, and if you want to know why I began to seriously look at Barefoot Running as the only serious direction for my future running, however long the transition will take, then read on.

Filed Under: barefoot running diaries Tagged With: barefoot, cross country, Hash, marathon, Mendip, niggles, training, transition

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