I am in pain a lot lately. Obviously not enough to keep me from running though. I got “the stick” to help with my pain in my calves. If you wanna run in vff’s or bf; GET the stick. It works wonders. Other than that; i feel like i’d have to re learn how to run in shoes again. You get lots of looks in these shoes. They’re just jealous. The pain is all about getting used
A bit about me
I am 29 yrs old. I ran while in the Marines for 4 yrs; landed on my heel then. Now since a little over a yr running in Vibram Five Fingers I land on the ball of my foot. Now i run indoors on a track at a local fitness club and outside when weather permits. Treadmill is the last resort. At this time I am on a program from Hal Higdons web site; so I average about 9-15miles a week. My shins hurt at
Running in VFF
I have been running in them for a little over a year. I love them; don’t wanna run in anything else. The muscles around my ankles along with my calves did hurt pretty bad at first. I think it may have something to do with my weight (260lb). I give credit to me running in vff (transitioning to bf one day) to Christopher Mcdougal and Barefoot Ted. I read the book of his called “Born to