These last 2 weeks have seen another trip to wales, this time a family holiday in Beddgelert.
It’s a beautiful place with immediate access to some great running and walking.
My Achilles is still not perfect so I’ve given the barefoot running a rest. That’s not all though, the general running mileage has been very low too; I’m quite happy to have a bit of rest and enjoy the hills and mountains at a more sedate walking speed.
Just 3 short runs during the week in Wales and stepping it a little the week after.
Total miles for 2 weeks: 40
Barefoot miles: 0
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