Or Kremer, 28.
Years running: around 2, but only at the last 5 months got into it for real.
Typical weekly mileage: 23 miles (around 37 km)
Usual running terrain: road
Experience going barefoot (whilst not running): none
Any pre-existing injuries, niggles: no
Usual running footwear: Saucony cohesion nx
Usual foot-strike style: guess that will be hill
Reasons for running barefoot: seems more natural, maybe less/prevent injuries
Any relevant expertise: not really
I do use insoles when I wear shoes (not only for running). will be interesting to see how it’s going without them
Welcome to the fold Or, look forward to reading about your barefooting. Like you, I am interested to see that you normally use insoles and wondering how that will work out. I used to use them, but no longer.