• Skip to main content
  • Skip to primary sidebar
  • Home
  • Training Sessions
    • 10 minute active warm up for runners
    • Body conditioning for runners
  • Training Tools
  • Running Training Plans
  • 5k Training Plans
    • Sub 30 min 5k
    • Sub 25 min 5k
    • Sub 20 min 5k
    • Sub 18 min 5k
  • 10k Training Plans

Running Press

News and articles from Running Training Plan

26 February, 2012 By Bev Leave a Comment

Spring is in the air….

38 weeks + pregnant.

What a difference a bit of sunshine makes! I thoroughly enjoyed my 5 mile ‘run’ in the spring sunshine today. It was a joy to be out and I didn’t really mind that it took me near to 55 minutes – the longer I was out the better.

I adopted my strategy of going out for a ‘walk’, taking the trouble to announce that I was “just walking” to a neighbour as I left the house, and set out in the opposite direction to Graham (who was planning 2 laps to my 1). Even walking was uncomfortable when I set out today, however. The baby’s head is well and truly engaged which causes an interesting sensation when in an upright position. I walked for about half a mile and thought I’d give running a try. I broke into a gentle jog. The discomfort in my pelvis didn’t really get any worse, but I had the constant feeling of needing to empty my bladder! My lower legs were also quite uncomfortable – they are getting a bit swollen these days!

Anyway – I’m making observations, not complaining! I completed the 5 mile circuit by marching up the hills and jogging the downhill and flat sections. It took me more than 20 minutes longer than it would’ve taken 9 months ago, but I took in much more of the scenery and sunshine than ever before.  I also beat Graham back and bagged the bath first – bonus!!!

 

Filed Under: running over 40, running pregnant Tagged With: pregnant

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Popular posts

  • Running pace conversions, mph, kph, min per mile 132.9k views
  • 5k in under 25 minutes Training Plan 106.4k views
  • 5k in 20 minutes Training Plan 69.1k views
  • 5k in under 30 minutes Training Plan 46k views
  • The Runner’s Heart — missed or skipped beats 24.3k views
  • What speed should I do my 400m intervals? 14.9k views
  • 10k in an hour Training Plan 12.6k views
  • HIIT High intensity interval training session for runners 12.5k views
  • How age affects running speed 11.7k views
  • Bekele, Gebrselassie, Farah Stride Length Comparison 11.7k views

Training resources

  • Body conditioning for runners
  • Body Mass Index calculator
  • Hypnosis for runners
  • Hypnosis for weight loss
  • Interval training pace chart
  • Race time predictor
  • Running pace calculator
  • Running speed and pace conversion chart
  • Running Training Plans & Schedules
  • VO2MAX calculator

Copyright © 2026 · Running Training Plan