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5 April, 2010 By kjkranz Leave a Comment

Week 1

Distance: 33.5

Sessions: 4

BF Sessions: 1

BF Miles: 2

Terrain: Road

BF Surface: Pavement out of town, clean road

Runs in VFF: 4

BF Weather: Clear, dry

Feet Condition: Some blisters, from VFF. No pain though.

Comments: Now that I have began running more outside, I have had three people ask me about the VFF/BF running just this week who have seen me out on the roads.

Nasting Things: The two miles I did were on a road out of town. Super clean, did not have any problems.

Injuries: One toe on my right foot must rub a bit when I run BF and did start to annoy me a little during the 2 BF miles. That night I checked it again and there was a pretty significant blister on the end/inside of it.

Filed Under: barefoot running diaries

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