I changed my route up a bit to include smoother surfaces than last weeks primarily chipseal/rough asphalt. My feet feel MUCH better after today’s run than last week’s. Made a difference to incorporate more sidewalks on my route. Very enjoyable run indeed, feet started to get sore around mile 8 (when the route turned to all chipseal). Alternated between bike path and grass. Get a sore spot up between my left big toe and middle toe…it’s callusing up there so I’ll have to check my form to see where I’m getting it wrong there. Overall, feet feel good. Body fells excellent, tired from 3hours of workouts today (also co taught Zumba tonight for an hour), feet feel decent. So far so good, anxious for the rough paths to feel a little better.
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