Skip to main content
Skip to primary sidebar

Home
Training Sessions
- 10 minute active warm up for runners
- Body conditioning for runners
Training Tools
Running Training Plans
5k Training Plans
10k Training Plans

News and articles from Running Training Plan

18 July, 2010 By Soul Man Leave a Comment

Week 5 Summary

Total miles: 18 miles, hilly, tarmac and pavement, dry and rainy

Barefoot miles: 0

Filed Under: barefoot running diaries Tagged With: dry, hilly, pavement, rainy, tarmac

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Comment *

Name *

Email *

Website

Save my name, email, and website in this browser for the next time I comment.

Δ

Primary Sidebar

Search this website

Popular posts

Running pace conversions, mph, kph, min per mile 132.9k views
5k in under 25 minutes Training Plan 106.4k views
5k in 20 minutes Training Plan 69.1k views
5k in under 30 minutes Training Plan 46k views
The Runner’s Heart — missed or skipped beats 24.3k views
What speed should I do my 400m intervals? 14.9k views
10k in an hour Training Plan 12.6k views
HIIT High intensity interval training session for runners 12.5k views
How age affects running speed 11.7k views
Bekele, Gebrselassie, Farah Stride Length Comparison 11.7k views

Training resources

Body conditioning for runners
Body Mass Index calculator
Hypnosis for runners
Hypnosis for weight loss
Interval training pace chart
Race time predictor
Running pace calculator
Running speed and pace conversion chart
Running Training Plans & Schedules
VO2MAX calculator

Copyright © 2026 · Running Training Plan