They are mild introductions to running at different paces and training in a more structured and considered way. The Spice training plans are ideally suited to those runners who have run their first 5k, 10k or half marathon and want to move on to improving their times.
The Spice half marathon training schedule is now free to download.
How is your half marathon training going?
What are some of the challenges you’ve faced when training for your half marathon? What about your achievements?
Let us know what you think and also share your progress via our facebook page.