News and articles from Running Training Plan
Today’s run was very significant.
The past 3 days have seen 2 runs over Dartmoor in Devon, one of 2hrs and the other of 40 mins in Terrocs. Camping in Devon for 3 days, the feet were either in sandals, Terrocs or nothing.
Today, after a 6hr drive home, the aqua shoes got read more
According to a study reported in The Stroke Journal, carried out in Dijon, Bordeaux and Montpellier, big calves can be a cause for celebration.
The research on 6265 subjects indicated that hefty calves signified a reduced risk of stroke. The larger the size of someone’s calves, the lower the risk of clots on the neck arteries.
This supports the idea that body shapes may determine health fates.