Firstly, I should say that no, I didn’t run up and down Snowdon barefoot.
However, it’s been quite an eventful week.
I managed a 3.5 mile barefoot run on Tuesday, and I must be quite confident because this was just 4 days before the mountain race (that’s certainly not something anyone wants to do with sore feet). My diary says my feet were sore after this run, but they obviously