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25 September, 2010 By Soul Man Leave a Comment

Taking a Pounding

Oh my god, have my pads taken a pounding.

Two circuits on city streets in the same week have left them very tender.

I went to bed with socks on last night, to stop the Arnica Massage Oil rubbing off on the sheets.

I’m running the relay in about six hours and I have overdone it again.

It really does feel like back to square one…

Filed Under: barefoot running diaries Tagged With: arnica, overdo, pads, pounding, socks

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