2.63 Miles in 3 runs. I am following a pretty strict plan of increasing by 1/8th of a mile every run and added .75 miles of VFF’s to my last run because of how cold it was. This week was even colder than last week. I am not quite outside long enough to get frozen but it’s not very comfortable. I feel like I am having a bit of a problem working on my form because I am so uncomfortable and my feet are cold.
The positive is that my feet are getting much more used to acting like shoes. I’ve been continuing my barefoot walking around and doing all my other workouts BF and when I go out I am wearing Vibram Five Fingers as much as possible.
I am so antsy about increasing milage but I am sticking to a gradual progression which is the key according to just about everyone I’ve consulted on the subject. Praying for warmer weather.
Cheers, Bruno
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