Week 7 and 8

I was sidelined for approximately two weeks due to a bout of Metatarsalgia brought on by doing too much speed work on the track in my VFF Sprints.  Looks like for Week 9 I’ll be getting back to some easy, short runs in my bare feet, but still taking it easy due to my injury. Over the course of Weeks 7 and 8 I only logged about 10-15 miles total.