News and articles from Running Training Plan
By Barefoot Megan Leave a Comment
I haven’t fallen off the face of the earth. I couldn’t get WordPress to work at all a few weeks ago and finally figured out I still had some remnants of the AV Security Virus on my computer. Now that’s taken care of, hopefully I can update a little more.
Total weekly miles: 12
Running sessions: 4
Total barefoot miles: 0
BF sessions: 0
Surface: asphalt, grass, gravel
Runs in minimalist read more
By Barefoot Megan Leave a Comment
Total weekly miles: 12
Running sessions: 4
Total barefoot miles: 2
BF sessions: 2
Surface: asphalt, grass, gravel
Runs in minimalist shoes: all
Weather: 89-95 with 75%-90% humidity
Feet condition: Calloused but not bad at all. I was able to wear flip flops this weekend.
Saw most my relatives this weekend for my cousin’s wedding. Good time. Every time I’d sit to talk with my aunts or read more
By Barefoot Megan Leave a Comment
Total weekly miles: 11
Running sessions: 4
Total barefoot miles: 1 Took my shoes off with a little over a mile to go. It was 86 and 430pm. The ground was so hot I had to put them back on before getting home they burned so bad. Even the shade was hot. Bit of a disappointment but oh well.
BF sessions: 1
Surface: asphalt, grass, gravel
Runs in minimalist shoes: all
By Barefoot Megan Leave a Comment
Total weekly miles: 10
Running sessions: 3
Total barefoot miles: 0.5 Ran during lunch this week since it was cooler and since I was rushed, didn’t want to take the extra time to stop and take my shoes off. Next week will hopefully be higher.
BF sessions: 1
Surface: asphalt
Runs in minimalist shoes: all
Weather: 80-85 with 80% humidity
Feet condition: My toe nail fell off!!! I was putting a sock read more
By Barefoot Megan Leave a Comment
Total weekly miles: 33
Running sessions: 5
Total barefoot miles: 2-getting myself to stop towards the end and take my shoes off is tough. I’m at the point I just want the run over with and adding another couple minutes to it due to slowness and dodging cars/rocks isn’t appealing.
BF sessions: 3
Surface: asphalt
Runs in minimalist shoes: all
Weather: 85-90 with 90% humidity
Feet condition: read more
By Barefoot Megan Leave a Comment
I’m way behind on this thing. After the marathon, I took a couple weeks off/easy just to recover. Two weeks after the race, we had a local 5K that I ran in VFFs. Since the race I’ve run in my VFF’s all the time except for a couple runs where the ball of my foot started to hurt, which switched to my Frees for those runs. My plan is to spend the next 19 weeks training for read more