I’m off to Saudi for ten days and as almost all of this will be spent on a boat moored of a desert island, with 45 degree heat and 90% humidity… …there’s not going to be any running.
Although I will really miss using my body in this way I am hoping it will give time for my knees to relax and ease of the strain. I will be taking my Vivos and there will be a lot of opportunity for barefoot walking, so hopefully it will help my legs and body to continue to adjust.
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