News and articles from Running Training Plan
Today was our turn to be the ‘Hares’ and lay a hash for our cross-country club, The Mendip Hills Hash House Harriers. We chose the Warwick Arms in Clutton on the advice of a friend then set about trying to find a good circular route that hadn’t already been done. The problem was that there were large sections of straight path where very few other paths came off them.
When you’re hashing
I went Hashing on Monday night, after the barefoot run, as usual. I wore my off-road shoes and there was some sensitivity but it was not too bad, just some tenderness in the pads.
This morning they are still tender, but no blisters, or enlargement of blisters, which is great. Both Achilles tendons felt stiff when I woke up but that eased during the morning.
I might try another run at the
