News and articles from Running Training Plan
By RTP
Here in the UK many runners are knee deep in their marathon training for London or Brighton marathons in April. Some are training for the distance for the first time, others have been at it for years. Most will have completed the bulk of their long runs, and many will have had to deal with the injuries and niggles that are all part of endurance running training.
I wonder how many runners will have read more
Is there a more common injury for the new or beginner runner other than knee pain?
Probably not. Almost a third of all runners will suffer with knee pain, and many of those will be affected when they start running.
Last week I heard of another sufferer; a lady who recently started running to train for the London Marathon. Like many new runners she went to her doctor for advice and treatment. read more