Once a year we compete an a hundred mile relay; 18 legs, 6 runners, 3 legs each of about 5.5 miles on average.
It’s called the South Downs Way Relay. The route is off-road, very hilly and equates to 3 cross country races in a day with 2-3 hours rest between each.
It’s always a challenge to eat, re-hydrate, and generally get the body back into condition for the 2nd and especially the 3rd