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1 July, 2010 By Soul Man Leave a Comment

One thing I have noticed

shapeimage 11

Is that wearing Vivo Barefoot shoes, or actually walking around barefoot, after training sessions and races is really helping with the recovery of any tiredness and niggles?

It shouldn’t be that surprising, as every bone, joint and tendon in your foot, ankle and leg is getting a continuous yet sensitive workout.

Just one of those observations that makes stunning sense in hindsight.

Filed Under: barefoot running diaries Tagged With: ankle, foot, recovery, Vivo

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