News and articles from Running Training Plan
Very tired after Sunday’s half marathon to Wells and back but was still up for the Monday night hash at Priddy because it was such a wonderful evening. I’m not sure if I rolled my left foot at some point but today I’ve been up in London all day and noticed that I have some soreness or a strain in a tendon towards the upper part of my left fibula. No idea where this has come from,
Is that wearing Vivo Barefoot shoes, or actually walking around barefoot, after training sessions and races is really helping with the recovery of any tiredness and niggles?
It shouldn’t be that surprising, as every bone, joint and tendon in your foot, ankle and leg is getting a continuous yet sensitive workout.
Just one of those observations that makes stunning sense in hindsight.
