News and articles from Running Training Plan
Well who would believe that?
It was neck and neck right up until the last leg but the Over The HillBillies won the Uphill to Wells cross country relay.
It was a fantastic team effort and not an easy race at all but great fun. So if anyone out there wants to join the fun next year then log on to:
This Bank Holiday weekend presents the last chance for a long training run before the Bristol Half Marathon, so it’s back out on the Mendip Way on the 12 mile return run to Wells again. A nice day, not hot but bright and great views.
I realised in the week that my barefoot runs on The Downs are now up to a mile long so I decided to do the last mile of this run without shoes, starting at
I’m supposed to be building up for Bristol Half Marathon in September – we entered months ago. If I had kept up my training from the Mendip Challenge it would be a breeze but, alas, although I have been regularly running since then I have not maintained the distances – even with my Park and Strides. And from Monday, for two weeks, I will be away, so this is a last chance to
A busy week this week, so in the end I didn’t manage to fit in a Park and Stride or a second barefoot run. So, this morning we ran along the Mendip Way to Wells and back with Millie, our dog – about 13 miles all round. Very tired at the end, which shows how quickly you can lose your fitness, or else I was trying too hard in places.
We stopped in Wells for Millie to get a drink and
Very tired after Sunday’s half marathon to Wells and back but was still up for the Monday night hash at Priddy because it was such a wonderful evening. I’m not sure if I rolled my left foot at some point but today I’ve been up in London all day and noticed that I have some soreness or a strain in a tendon towards the upper part of my left fibula. No idea where this has come from,
