News and articles from Running Training Plan
Over this last week I have had the very pronounced feeling that my feet feel very ‘3D’.
It’s as though they have risen up and I’m very conscious of the heels and the balls of my feet taking my weight between them, but not in a flat linear way, more like the separate piers of a bridge supporting the span between them.
I can only conclude that after three months of experimenting with barefoot
I’m supposed to be building up for Bristol Half Marathon in September – we entered months ago. If I had kept up my training from the Mendip Challenge it would be a breeze but, alas, although I have been regularly running since then I have not maintained the distances – even with my Park and Strides. And from Monday, for two weeks, I will be away, so this is a last chance to
