News and articles from Running Training Plan
Today is my last training session before the Bristol Half, so I decided to run the same intervals sessions around The Downs to build up my speed – a little late, I know.
I don’t know what it is but I am so much more comfortable with distance than speed – I seldom feel that I can really push myself into really going any faster. I’m probably just not putting the training in.
I’m training (supposed to be training) for the Bristol Half Marathon, and as I’ve just had two weeks with no running I need to work on my speed, so it’s time for some of the dreaded intervals on The Downs.
The good news is that I don’t have any blisters or soreness from the barefoot run yesterday at all and no Achilles tendon tension in the morning. This seems like progress.
It was
