barefoot running

2/5-8/5

Total weekly miles: 16.3
Number of running sessions: 4
Total weekly barefoot miles: 16.3
Number of barefoot running sessions: 4
Running terrain: road (my regular trail) and grass
Ground surface of barefoot runs: mainly road
Runs in minimalist shoes: vibram five-fingers kso
Condition of skin on feet: nothing special
Interesting/amusing comments read more

25/4-1/4

Total weekly miles: 12.3
Number of running sessions: 3
Total weekly barefoot miles: 12.3
Number of barefoot running sessions: 3
Running terrain: road (my regular trail) and grass
Ground surface of barefoot runs: mainly road
Runs in minimalist shoes: vibram five-fingers kso
Condition of skin on feet: nothing special
Interesting/amusing comments read more

18/4-24/4

Total weekly miles: 8.7
Number of running sessions: 2
Total weekly barefoot miles: 8.7
Number of barefoot running sessions: 2
Running terrain: road (my regular trail) and grass
Ground surface of barefoot runs: mainly road
Runs in minimalist shoes: vibram five-fingers kso
Condition of skin on feet: back to normal!
Interesting/amusing comments read more

4/4-10/4

Total weekly miles: 11.3
Number of running sessions: 2
Total weekly barefoot miles: 3.7
Number of barefoot running sessions: 2
Running terrain: road (my regular trail) and grass
Ground surface of barefoot runs: mainly grass but also road
Runs in minimalist shoes: no (just socks)
Condition of skin on feet: nothing special at the moment
Interesting/amusing read more

29/3-3/4

Total weekly miles: 18.0
Number of running sessions: 4
Total weekly barefoot miles: 6
Number of barefoot running sessions: 3
Running terrain: road (my regular trail) and grass
Ground surface of barefoot runs: mainly grass but also road
Runs in minimalist shoes: no (just socks)
Condition of skin on feet: nothing special at the moment
Interesting/amusing read more